About

My Spiritual Journey

Hi, I’m Astrid 
I moved to Florida in 2003 and discovered my love for Yoga in 2006. Since then, I’ve dedicated my life to this practice, earning my Certification in Yoga Prana Vinyasa Radiant Transitions. I’ve lived in the United States for 22 years, and have been teaching Yoga for 12 of them.  I love sharing my passion for Yoga through classes and workshops, including Vinyasa Flow, Yin Yoga, Aromatherapy Yoga, and Yoga for stress relief. I also enjoy vegetarian/vegan cooking and would love to share my passion for healthy eating with you. I am a teacher and student of A Course In Miracles. A member of Ala-non 12 steps Spiritual program. Y que soy bilingüe.I speak fluent Spanish.

Testimonials

What Other Participants Are Saying

The meditation instructor (Astrid) was amazing & put me at total peace.

Amazing

— Matthew

Your hotel, very knowledgeable and kind and welcoming. (Astrid)

Amazing Experience

— Erika

I would like to recognize the wonderful yoga instructors, Astrid!! I was not expecting quality yoga and found the sessions I attended to be excellent.

The wonderful yoga instructor

— Anna

I love the meditation and yoga instructor (Astrid). She’s amazing, kind, helpful and thoughtful. I tried to take every class she was instructing.

Amazing, kind, helpful and thoughtful

— Victoria

The meditation and yin yoga classes the teacher’s voice (Astrid) was very soothing.

Was very soothing

— Rachel

Stress Relief Yogi was inclusive and broad experience.

inclusive and broad experience

The leader of the meditation and aroma yoga was wonderful, as well (Astrid)!

Wonderful

Astrid, the meditation instructor was excellent!!

Excellent

Absolutely love Aromatherapy Yoga with Astrid. Astrid is so wonderful and has a sweet personality and always switches things up so that every class is different. Always try to book on Wednesdays with her when visiting Sundara

Has a sweet personality

The yoga and meditation (Astrid) instructor we had was outstanding in her kindness as well as skill. She made our visit very special indeed!

Very special

We had a great yoga and chanting meditation class.

Had a great yoga

The gal doing our meditation, (Astrid) amazing! We were all asleep in no time.

Amazing

Astrid was so warm and helpful to my novice experience.

So warm and helpful

Astrid ran a wonderful yoga class.

Wonderful

Astrid, wonderful to see you again! Thank You for the great yoga & multatron Classes yoga. Ü I especially enjoy the slow, gentle. Have a great day!
P.S. I found your tube channel!

Wonderful to see you again

— Saron

Your class was beautiful. Thanks for letting me jain. see you next time
I’m in toun!

Wonderful to see you again

— Tena